Coffee

Advantages

• Includes anti-oxidants, nutritional vitamins, minerals and nutritional healthy proteins (yes it’s got antioxidants like just how Argan oil has antioxidants).
• Minimises the risk of Parkinson’s, Alzheimer’s, Diabetes type 2, gallstones, cancer (oral, esophageal, pharyngeal, breast, and prostate), asthma episodes, heart rate concerns, strokes, cirrhosis of the liver and helps to stimulate certain kinds of pain killers and makes them more effective.
• Decreases depressive disorders
• Increases temporary memory and reaction time
• Increases energy
• Increase attention levels

Downsides

• Modifications in sleeping habits
• May cause audible hallucinations
• Slows down absorption of particular minerals similar to zinc, iron and magnesium
• Can boost blood pressure
• If exceedingly ingested may dehydrate the body
• Stains teeth
• May possibly worsen heartburn
• May lower blood circulation to the heart if far too much is ingested
• Could potentially cause head aches along with bowel irregularity
• Could potentially cause a loss of urge for food

Milk

Benefits

• Exceptional source of calcium, potassium and also vitamin D, riboflavin, phosphorous, vitamins (A, D and B12), pantothenic acid, and proteins
• Can help develop and improve bones
• Lowers risk elements for high blood pressure
• Reduces risks of colon cancer
• Helps you to reduced blood pressure
• Help prevent Type II Diabetes
• Prevent tooth decay

Drawbacks

• Full of calories which could bring about weight gain
• Might raise risks of prostate cancer
• May build up perils of ovarian cancer
• May well increase hazards of breast cancer
• May well increase mucus production

Tea

Benefits

• Can help prevent Type I Diabetes mellitus
• Helps reduce probability of cardiac arrest
• Might help control a number of types of cancer
• Minimize stress
• Helps with weight loss
• Boosts vitality
• Keeps body hydrated
• Enhance skin’s ability to safeguard itself from ultraviolet rays
• Minimize the unwanted effects of smoking
• Safeguard from radiation
• Boosts mineral absorption in bones

Cons

• Incorporating milk will cause tea to lose its cancer fighting advantages
• Could cause Anemia
• Can still contain pesticides even though it’s labeled as organic
• May well maximize risk of getting kidney stones
• Improves chances of weakening of bones and fractures in the our bones

Coffee, Whole Milk, Or Tea? is a post from: WiredWriter