Good change is about cultivating good habits. No matter if it’s a yoga habit, a habit of kindness or a healthy eating habit – habits can create the foundation on which a happy life is built.
But what does positive habits require? Positive habits require motivation; something a lot of us struggle with.
The Law of Attraction teaches that our reality is what we make it (see – using the law of attraction for your career success ). Basically, it teaches that what we create within is what we create without in our realities. It is because of this that it’s important for people to practice positive and conscious thinking.
Identify the motivation needed to create positive habits. Learn how to recognise these 4 top motivation killers and discover how to get rid of them, to begin creating the habits that will help you to live out your very wildest dreams.
Beware These 4 Biggest Motivation Killers:
1.Excuses. Excuses, can arguably prove the very greatest threat to motivation.
We are all guilty of using excuses to hide from and even kill off our biggest ambitions and dreams. ‘I simply can’t find the time’, ‘I’ll do it tomorrow’, ‘I don’t have enough time, money etc etc¦’ – when we use excuses like these, we are allowing fear to hold us back.
Learn to recognise when you’re afraid. Embrace that fear, look for the positives (see – thelawofattraction.co.uk/affirmations/ ) and remember that sometimes, our very best successes will lie outside of our comfort zones.
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2.The ‘Perfection’ Myth. So many people struggle with some form of perfectionism. The issue with being a perfectionist, is that if you set yourself too unrealistic expectations, you’ll be able to all too easily lose motivation.
Remember, it’s always better to take ‘imperfect’ action than it is to take no action at all.
3.Comparing Yourself To Others. When we compare ourselves to others, our motivation levels take a big hit.
We convince ourselves if only we looked, behaved or achieved in the same way that so-and-so did we too would be happy. Trying to motivate yourself in this way will not only lower your self-esteem but eventually leave you with no motivation whatsoever.
There’ll only ever be one you. Let your vision for success be what motivates you to make change.
4.Lack of Self-Love. Finally, start loving yourself. Insufficient self-love and the feeling of not being ‘good enough’ will always stand in the way of motivation and what it takes to create the life that you crave.
The very best motivation comes from wanting something which will at some basic level, feed your soul. To create a life you’ll love, you must first love yourself.
Release those excuses, be kind to yourself – motivate yourself to a happier, healthier life.
For more information on the Law of Attraction and how to live a life you love, see – law of attraction community .